Did you know there is a natural way to enhance the
flavor of your food? You probably heard
of MSG or monosodium glutamate...the bad toxic stuff. Well there is a seaweed that is called kombu
that contains glutamic acid which is a natural flavor enhancer and food
tenderizer. Kombu is a type of seaweed
that is rich in many minerals and has many medicinal benefits. (Check with your doctor if kombu is right for
your if you have any chronic conditions: especially thyroid disorders.)
To
use kombu simply add a small strip to soups, stewed vegetables, or grains as
they cook. I love to add it to dried
beans when cooking to tenderize them. When your dish
is complete, simply remove the seaweed strip before serving, just like a bay leaf.
Kombu
is sold in many varieties: dry strips,
very fine strands, powdery form, and root.
I use the dry strips. You can
order them online or find them at your local natural/Asian store. Store covered, in a cool, dark place.
Go ahead, give it a try and your taste buds will thank you!!
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